You did not expect being a parent would leave you feeling like this.  

When you look around it feels like everyone else has an easier time of it or just seems to be coping better than you are.

For you, I provide evidenced based interventions for:

  • Postpartum depression or anxiety
  • Post-adoption depression or anxiety
  • Difficulties adjusting to your child or teen’s diagnosis (i.e. medical, developmental, emotional or behavioral)
  • Chronic stress or burnout related to your child or teen’s needs or challenges (including: Discipline Issues and Communication Challenges)


If you feel like your family’s challenges are getting the better of you, don’t go it alone.

Therapy can’t erase your reality…..

However, therapy can help you respond to your reality in healthier ways.

For your child or teen, I provide evidenced based interventions for:

  • Depression and Anxiety
  • Impulse and Emotion regulation Challenges (related to anger, attention deficit disorders, autism spectrum disorders or oppositional defiant disorder)
  • Coping with a sibling who has special needs


Despite what life has thrown your way, it is possible for you and your family to experience more hope, joy, closeness and calm.

Contact me now, so I can show you how. 

Request Appointment

Navigating life’s challenges skillfully

109 Old Kingston Road, Suite 3
Ajax, Canada L1T 3A6

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